- Do you struggle with a few extra pesky pounds that don’t seem to want to budge?
- Are you ready to slim down and sizzle – but you have no idea where to start?
- Are you tired of weight loss programs, pills, and gimmicks that don’t work?
If you answered yes to any of the above, you’re not alone!
Especially when life gets busy, it can be all too easy to lose sight of yourself and let your health slip.
Instead of going to the gym before work, you’d rather cuddle up under a blanket and sleep for an extra hour or two. You spoil yourself with one too many sugary treats, skip the gym for a few too many dates with your cozy pajamas, and probably indulge in fast food and fattening crockpot meals more often than you should. Why not, when you can cover it all up with totally trendy, extra-large t-shirts and sweaters anyway?
I get it…
Unfortunately, those not-so-great choices we make finally catch up to us when we realize shorts and bikini season is just around the corner, or we have to squeeze into that two-sizes-too-small pants suit for a big meeting, or our friend is having a summer wedding and we actually have to show our legs…
For when that sobering dose of reality hits, I have the perfect all-natural, no-nonsense solution to beating the “extra baggage” blues and reclaiming your smoking self…
Introducing the Bzhealthymama Lifestyle Makeover Program
A 7-day clean-eating program designed by a holistic health professional to jumpstart your weight loss and support the rejuvenation of your body and mind.
Hi! My name is Denise Loutfi and I’m a certified health coach who has helped clients reclaim their health through clean eating and detox. I’m certified through the Institute for Integrative Nutrition, where I learned from top holistic wellness professionals.
If you’re like millions of others, you’re sick of bland, low-fat boxed meals, incorrect information (and an overload of it), so-called magic pills, and fad diets. I was too. I’ve been where you are, frustrated and annoyed with trying to be healthy when life is pulling you in every other direction. Just like you, I knew I wanted to feel good, get healthier, and gain access to that natural source of energy I so dearly missed. I was ready to commit, but unsure where to turn to do it.
I created the Bzhealthymama Lifestyle Makeover program to answer that huge need and to help my clients cut through the clutter, regain control of their health, eat clean, and lose excess weight so they can feel like their absolute best selves year-round.
It all starts with you making the commitment to move your health and wellbeing from the back-burner all the way to front and center for at least 7 days. Once you make the commitment, the magic starts happening.
How it works:
In just 7 days of clean eating, you’ll accomplish more for your health than most achieve all year long.
The cornerstone of the Bzhealthymama Lifestyle Makeover program is clean eating. For seven days, you’ll learn to fuel your body with delicious, nutrient-dense foods that fight toxins, burn fat, strengthen your cells, and uplift your mood.
When you sign up, you’ll get access to a 7-day weight loss meal plan filled with recipes that are all free of hormones, pesticides, and toxic junk that lead to weight gain and cellulite.
You’ll ditch the chemicals, preservatives, sugar, bad fats and refined carbs and replace them with seasonal fruits and veggies, lean meats, healthy fats and complex carbs.
Don’t those sound amazing? Trust me, they are – all of the recipes are chef-approved for taste and fat-burning capacity because you deserve nothing less!
You’ll cleanse your body in a way you never imagined possible and feel like a brand new person by the end of the week. If it sounds too good to be true, it’s not!
Listen here to a success story from the Bzhealthymama Lifestyle Makeover program
- Learn about proper portion control – one of the biggest roadblocks to weight loss success.
- Reframe your mindset, ditch bad habits and integrate positive rituals into your life.
- Learn which foods you need to toss out of your pantry and into the trash, and which foods you need to fill up your refrigerator with.
- Learn how to balance your meals and supply your body with the adequate amount of nutrition so that you can shrink your waistline and improve digestion and nutrient assimilation.
- Take steps to restore your gut (which makes up 70% of the immune system) and eliminate bloating, gas, stomach aches, and inflammation.
- Learn how to make the right choices for your health regardless of the environment you’re From Italian fare to burger joints, I’ll teach you how to pick and choose meals to help melt the fat away instead of leaving you with dreaded belly bloat.
- And so much more
This program is jam-packed with everything you need to step up your weight loss game. The best part is that you can continue to repeat this program over and over again until you have reached your ideal weight!
Just think – if you start now and complete this program twice, you could lose several pounds in a short time – just by following my clean eating guidelines!
The commitment is yours to make, but as a health coach dedicated to your success, I will be with you every step of the way!
“Before the program, I struggled with lack of motivation and the lack of desire to improve my lifestyle. I’d almost accepted that being bloated was normal. Since the program, I experienced motivation, support, and guidance on how to improve my lifestyle and it made me realize that I wasn’t struggling alone. I feel so happy with myself and to my commitment to the program and thrilled with the results. I wasn’t bloated and I felt lighter. Trying the program is an absolute no brainer if you’re struggling to lose weight and say bye bye to belly bloat. “
Are you ready to find out what’s included in the Bzhealthymama Lifestyle Makeover Program? Read on, busy mama.
- Weight Loss Guide – Everything you need to know about easy weight loss is jam-packed into this comprehensive go-to Guide. You’ll learn about everything from kicking bad habits that are hindering your weight loss efforts to restoring your gut and rebuilding your immune system.
- 7-Day At a Glance – A good program isn’t complete without step-by-step instructions. Think of the At a Glance as your cheat sheet for your meals and recipes. Simply print it out, stick it in your planner, and stay on track the entire week!
- Weight Loss Recipe Guide – This Guide is complete with 20+ chef-approved, delicious, nutrient-dense, and easy-to-make recipes to fuel you through breakfast, lunch, dinner and the in-between.
- Suggested Meals and Shopping List – The best part of this program is that all your meals are planned out for you in your Suggested Meals, and you’ll also receive a printable shopping list complete with everything you need to purchase to prepare for the week ahead!
- Food Diary – Tracking your meals is critical to your success so you’ll find a beautiful Food Diary template to use when reflecting on how you feel after eating.
- Weight Loss Tracker – This printable chart will help you track your body weight and measurements and monitor your progress.
- Daily Email Support – Everyone needs a little help, especially when it comes to trying out a new lifestyle. I’ll email you daily to provide with encouragement, so you don’t feel alone, and I’ll be here to answer any questions you have.
- Access to the private Facebook group for 30 days because “friend power is more powerful than will power“.
You can make this huge investment in your health today by buying the total Bzhealthymama Lifestyle Makeover Program for only $67.00 !
What do you have to lose (Except the pounds) ?
“The program gave me a detailed list of things I should be doing. Having that step by step of what my day should look like made it simple and easy to do even though I have a lot of things going on. I wake up at 4:30 am and I don’t come home until 10:00 PM. I have four children and we’re busy all day with pumping for the baby, work, homework, and baseball. If I can do it, anyone can. I lost 5 lbs in 7 days. I feel I can make it through the whole day without feeling exhausted and relying on soda and chocolate. Actually, I can get things done without forgetting as much.”
“I was tired, constipated and bloated all the time. Participating in the program was life changing, my clothes fit differently, I’m not bloated, I have more energy and I finally have no issues going #2. It’s so relieving to get rid of your S^#$^ on a regular basis. Having the support of Denise and the Facebook group was icing on the cake. I urge anyone who wants to have more energy, less bloat, less constipation and lose weight to try this easy weight loss program.”
You’ll get the following BONUS:
I have included 13 recipe videos into the program which show you step by step how to prepare healthy meals for yourself and your family.
Six breakfast recipe videos.
Three lunch recipe videos.
Four dinner recipe videos.
Ready to get started? Here’s how the process works:
- Click Buy Now to start your transformative journey!
- I’ll email you a welcome letter and all of your program materials within 2 hours
- I’ll see you inside the private Facebook group to give you the support you need to lose weight naturally
- You rock your Bzhealthymama Lifestyle Makeover Program for 7 days. Day 1 will start on May 15th
- Kick off call in the private Facebook group will be on May 13th at 12:00 PM PST
- I see you on the wrap-up livestream and talk about how much you’ve accomplished and how to take this into your life and how I can support you more.
***Due to the digital nature of the product, The Bzhealthymama Lifestyle Makeover is non refundable. If you have any questions before purchasing the product, please email me email@example.com
Need something else answered? Here are answers to some popular questions you might have for me:
Who are you and how are you accredited to instruct me on weight loss?
As I mentioned, I am a holistic health coach accredited by The Institute for Integrative nutrition where I learned to practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? My approach isn’t to dwell on calories, carbs, fats, and proteins. It isn’t to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.
Will I be deprived?
No, you won’t. In fact, the perfect example of deprivation is eating the “wholesome American” diet filled with factory-made, genetically-modified foods that contain enormous amounts of chemicals, preservatives, bad fats and sugar. That, my friend, is deprivation – eating, but getting no nutrition. In this program, you’ll be doing the complete opposite. All of your meals are planned out to ensure you are fueling your body with proper nutrition to burn the maximum amount of fat. You’ll get access to breakfast, lunch, dinner, drink and snack recipes, so you always have options.
Won’t I be hungry on this program?
It’s not likely. When you fill your diet with much of the junk you find in grocery stores, you have to eat more of it to feel satisfied. This is your body telling you that it’s not getting satisfied! However, when you eat clean, as I’ll teach you in this program, your body WILL get the nutrition it craves, so you’ll get fuller faster.
A lot of it has to do with the combination of foods you’re eating too. For example, if you’re not eating healthy fats with your meals – you’ll get hungry faster. You need to fill your body with the correct quantity and correct combination of foods for optimal health. Luckily, I make this super simple for you.
Will I experience any unpleasant side effects?
It depends on your current eating habits. If you don’t each too much junk, you’ll have an easier time adjusting to these clean meals. However, if your diet is filled with cereals, crackers, pasta, chips, etc., you may experience some unpleasant symptoms. For example, if you typically consume a high amount of sugar, you may experience headaches or tiredness until you kick the sugar habit. Your Guide contains information on cutting sugar from your diet, as well as how to structure your meals, so you minimize symptoms.
I have a known medical condition. Is this still safe for me?
While this program is based on eating only whole foods, it’s still advised that you consult your physician before beginning this or any program.
Note: It’s important to consult your doctor before starting any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration.
This isn’t intended to diagnose, treat, cure, or prevent any disease.
Start now and make a massive improvement in your health in just 7 days. You deserve it, beautiful!
“Since being on the program, I have more stamina and I’m actually craving green smoothies. It made my skin clear up. I lost 3 lbs and my husband lost 10 lbs in 7 days. My husband jumped on board to support me but he loves it, he tells everyone how easy the program is and delicious. I’m a chef and I love every recipe in this program. My family is so grateful for Denise and this program because my husband is off his blood pressure medication. The doctor told him he didn’t need it anymore because his blood pressure was normal and he had lost weight. This program is not just about losing weight for us, it was about saving my husband’s life.”
Here is what others are saying about the program: