You have questions , I have answers ( if you can’t find a question please don’t hesitate to email me at firstname.lastname@example.org)
Q:Will I be hungry all the time?
Not at all! There are over 42 recipes for breakfast, lunch, and dinner, and there’s room for snacks in between. Every meal is delicious and created to nourish your body from the inside out. This program isn’t about starvation or deprivation, counting calories or obsessing over carbs. You’ll feel satisfied with every bite. If you do get hungry, there are extra snack recipes included! And if you sign up during the 72 hour sale you’ll get even more recipes
Q: Is removing all sugar from the diet dangerous?
Sugar, in its refined form, is NOT a nutritional requirement and essentially robs the body of nutrients and plays a significant role in inflammation and weight gain. There are no known dangers caused by abstaining from sugar (humans lived sugar-free for thousands of years!).
Q: Will I get bored eating sugar-free foods?
No way! It’s about retraining your taste buds and your metabolism to stop craving sugar with nutritious foods. Sugar cravings are a signal your body craves nutrition. And remember this—sugar is as addictive as a drug! In fact, it’s qualified as a drug. While there are some naturally sweet juices and smoothies for you to choose from, you’ll also be eating delicious (and satisfying!) salads, soups, and even desserts. They’ll eliminate toxins from your body in a safe and natural way and curb your sugar cravings through genuine nutrition.
Q: Do I have to take any additional supplements or pills?
Not in this program!! The only supplement I recommend that everyone take daily is a probiotic, and you’ll learn why in this program.
Q: Can I do this program if I’m pregnant or nursing?
If you’re nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with a scoop of hemp or pea protein, and eat snacks between meals. Make sure you’re consuming extra fat and drinking enough liquids. This program isn’t harmful to pregnant or nursing women, but again, please consult with your doctor before starting this program if you have any health concerns.
Q: How will I feel during the program?
You’ll be amazed by how healthy and energized you feel! At the beginning of the cleanse, your body may go through a “cleansing phase” to re-balance itself. It’s important to listen to your body through this program, and I’ll be here to support you with that. I’ll guide you gradually through exactly what can be done to reduce any unwanted symptoms that may show up. This program is completely flexible because we’re here to figure out what works for YOU!
Q: I already eat super clean; can I still benefit from this program?
Many people who eat very clean diets can still benefit from a cleanse program to take their healthy habits to the next level. Introducing new foods gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.
Q: I have a medical condition; is it still safe for me to do this program?
While this program is based on eating only whole foods, it’s still advised that you consult your physician before beginning this or any other health program.
Note: It’s important to consult your physician before beginning any new diet or exercise program. This is a clean-eating program designed to teach you the difference between foods that cause inflammation and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.
Q: : Can I get a refund?
No. Due to the digital nature of the Bzhealthymama products and services, all of Bzhealthymama’s services and products are non refundable. If you have any questions before you purchase, please email me at email@example.com. This program works ONLY if you prepare and make the recipes. It’s not gonna work if you buy it and NOT download the materials, read the materials, go shopping and make the recipes.
It’s Time to Rid Your Body of Toxins and Activate Your Natural Metabolism!
The Best Time to Start is NOW