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Welcome to Master Your Mind, Master Your Health. 

You’ve just taken such a huge step towards improving your health and transforming your life through the power of your mind, thoughts and words. 



Please add to your address book, sometimes my emails go to spam by mistake. 

Day 1 starts on May 4. There will be 2 lessons per week, via zoom. I’ll be sending you the link to the zoom calls a few days before, the day of and one hour before they start.  

If you don’t receive the email on May 1st, check your spam, junk, promotions, whatever folder that isn’t the inbox. If you can’t find it, please email me at and I’ll straighten out this problem for ya.  

If the email was indeed in your “other” folder, move it to the “inbox” or add to your contacts list so you do receive the emails I will send you when the program starts.


Be sure to join the Facebook group today.  All of the coaching/training videos will be shared in MYM, MYH Facebook group, so make sure you join to get access. The replays will also be available on the all access page on this website. I’ll send you the details via email. So one more time to please check your emails often. 

I’m literally one email away.  If you have ANY questions or just want to say hi, email me .

Please remember I’m here for you EVERY step of the way BUT I won’t know what you need unless you reach out. You can do it and I’m holding your hand until you’re there. 

Download your free gift from me. A 7 super simple meals ebook.

Real food nutrition is the first step in healing and getting your energy back.

Prepare  one of these 7 simple anti-inflammatory meals and notice how your energy and vibrancy shifts.

You also save time while you do it!

Are you ready to stop the fatigue and get your energy and life back?


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