You’re a rockstar! Congrats. 

Thank you for your payment. Your transaction has been completed, and a receipt for your purchase has been emailed to you. 

Welcome to The Sweet Defeat. 

You’ve just taken such a huge step towards reducing and cleansing your body from refined sugar. 

We’ll be sending you an email on Saturday 09/28/2019 with details on how to set up your confidential and private portal to access the recipes and the modules (recipes and the welcome video will be available once you set up your login information). The Welcome video is very very important to watch/listen to.  Once you’re all done setting up your login information in Practice Better, we encourage you to bookmark the page so you can easily access it anytime you want. 

Please add <> to your address book so you don’t miss this important step. 

If you don’t receive the email by the end of the day on 09/28/2019, check your spam, junk, promotions, whatever folder that isn’t the inbox. If you can’t find it, please email us at and we’ll straighten out this problem for ya.