What are your symptoms telling you?

Your symptoms are a a gift. 

When you view your symptoms as a gift and not a nuisance you’re likely to do something about it at the core. ⁣What are your symptoms telling you?
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Symptoms are signs of an imbalance; however, we’re trained to mask them and hide them. When we do that, they don’t go away, they come back and bring more symptoms. ⁣That’s why it’s crucial to ask, journal “What are your symptoms telling you?”
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When we view symptoms as a gift and start investigating, journaling and asking questions, we get to the root cause of those symptoms. Once you heal the root cause, the symptoms go away. ⁣
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When your body is out of balance, it gives you symptoms. More like a cry of help a cry for attention. When we ignore or mask the symptoms, the body doesn’t heal. It gets out of balance even more and the symptoms start getting bigger and bigger until they now have a name which is the diagnosis the doctor gives you. ⁣

In this video I talk about viewing your symptoms as a gift. What are your symptoms telling you?
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Takeaway:⁣

1️⃣Listen to your symptoms, they’re a gift sent to you by your body⁣

2️⃣Take action. ⁣

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You take action:⁣

✔︎One step at a time⁣

✔︎One day at a time⁣

✔︎Consistent effort⁣

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