Why veggies are good for you!
It’s been 2 weeks that I’ve been going live on Instagram to bring more awareness and education about how to support your immune system.
In this video Kira Whitham, who’s a functional nutrition specialist AND my biz/life bestie, is talking about why veggies are good for you and how you can get 6 servings a day without being overwhelmed or stressed about it.
After you watch the video, comment below with an aha moment or something you didn’t know before. It’ll mean the world to me if you shared this video with your friends and family on your favorite social platform.
Enjoy!
Want more strategies to be independent with your health?
Become a Bzhealthymama VIM ( Very Important Mama)
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